{"id":8338,"date":"2025-09-11T14:11:53","date_gmt":"2025-09-11T14:11:53","guid":{"rendered":"https:\/\/mutti-parma.com\/de\/?post_type=recipe&#038;p=8338"},"modified":"2025-09-11T14:11:55","modified_gmt":"2025-09-11T14:11:55","slug":"asiatische-tofu-gemuese-reisbowl","status":"publish","type":"recipe","link":"https:\/\/mutti-parma.com\/de\/tomatenrezepte\/asiatische-tofu-gemuese-reisbowl\/","title":{"rendered":"Asiatische Tofu-Gem\u00fcse Reisbowl"},"content":{"rendered":"\n<p>Aromatisch gew\u00fcrzter Tofu mit Basmatireis und knackigem Gem\u00fcse. Bunt, ausgewogen und voller Geschmack. Eine Bowl, die einfach gl\u00fccklich macht. Knuspriger Tofu trifft auf Gem\u00fcse und fluffigen Basmatireis \u2013 alles vereint in einer w\u00fcrzigen Sauce mit asiatischer Note. Diese Bowl ist nicht nur optisch ein Highlight, sondern auch geschmacklich vielseitig und ausgewogen. Sie l\u00e4sst sich gut vorbereiten, bleibt frisch und ist perfekt f\u00fcr alle, die bewusste Ern\u00e4hrung lieben, ohne auf Genuss zu verzichten.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Aromatisch gew\u00fcrzter Tofu mit Basmatireis und knackigem Gem\u00fcse. Bunt, ausgewogen und voller Geschmack. Eine Bowl, die einfach gl\u00fccklich macht. Knuspriger Tofu trifft auf Gem\u00fcse und fluffigen Basmatireis \u2013 alles vereint in einer w\u00fcrzigen Sauce mit asiatischer Note. Diese Bowl ist nicht nur optisch ein Highlight, sondern auch geschmacklich vielseitig und ausgewogen. Sie l\u00e4sst sich gut<\/p>\n","protected":false},"author":110,"featured_media":8006,"comment_status":"open","ping_status":"closed","template":"","ingredient":[1554,280,347,123,1472,299,712,1556,1555,667,750,158],"course":[20],"cuisine":[],"difficulty":[78],"diet":[30,33],"occasion":[36,37,34,38],"dish":[41],"cooking_time":[],"class_list":["post-8338","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","ingredient-basmatireis","ingredient-frischer-koriander","ingredient-karotte","ingredient-knoblauchzehe","ingredient-mutti-pasta-sauce-arrabbiata","ingredient-olivenoel","ingredient-paprika","ingredient-sesam","ingredient-siracha-sauce","ingredient-sojasauce","ingredient-tofu","ingredient-zucchini","course-hauptgerichte","difficulty-mittel","diet-vegan","diet-vegetarische-kueche","occasion-essen-mit-freunden","occasion-party-rezepte","occasion-besondere-gelegenheiten","occasion-fuer-die-ganze-familie","dish-vegetarische-gerichte","rating-0-stars","post","type-post"],"acf":[],"_links":{"self":[{"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/recipe\/8338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/users\/110"}],"replies":[{"embeddable":true,"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/comments?post=8338"}],"version-history":[{"count":14,"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/recipe\/8338\/revisions"}],"predecessor-version":[{"id":8352,"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/recipe\/8338\/revisions\/8352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/media\/8006"}],"wp:attachment":[{"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/media?parent=8338"}],"wp:term":[{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/ingredient?post=8338"},{"taxonomy":"course","embeddable":true,"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/course?post=8338"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/cuisine?post=8338"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/difficulty?post=8338"},{"taxonomy":"diet","embeddable":true,"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/diet?post=8338"},{"taxonomy":"occasion","embeddable":true,"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/occasion?post=8338"},{"taxonomy":"dish","embeddable":true,"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/dish?post=8338"},{"taxonomy":"cooking_time","embeddable":true,"href":"https:\/\/mutti-parma.com\/de\/wp-json\/wp\/v2\/cooking_time?post=8338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}