{"id":4565,"date":"2022-02-21T13:45:51","date_gmt":"2022-02-21T13:45:51","guid":{"rendered":"https:\/\/mutti-parma.com\/se\/?p=4565"},"modified":"2023-02-23T17:26:08","modified_gmt":"2023-02-23T17:26:08","slug":"with-a-can-we-can-ta-vara-pa-muttis-basta-tips-och-recept-for-mindre-matsvinn","status":"publish","type":"post","link":"https:\/\/mutti-parma.com\/se\/with-a-can-we-can-ta-vara-pa-muttis-basta-tips-och-recept-for-mindre-matsvinn\/","title":{"rendered":"Ta del av Muttis 10 s\u00e4tt att minska matsvinnet"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-image-fill is-style-hero\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/02\/10-mater-a-minska-matsvinnet-pa-3.jpg);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1000\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/02\/10-mater-a-minska-matsvinnet-pa-3.jpg\" alt=\"\" class=\"wp-image-4570 size-full\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/02\/10-mater-a-minska-matsvinnet-pa-3.jpg 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/02\/10-mater-a-minska-matsvinnet-pa-3-384x500.jpg 384w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/02\/10-mater-a-minska-matsvinnet-pa-3-154x200.jpg 154w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/02\/10-mater-a-minska-matsvinnet-pa-3-150x195.jpg 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/02\/10-mater-a-minska-matsvinnet-pa-3-600x781.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"wp-block-media-text__content\"><div class=\"acf-breadcrumb my-4 md:my-8 text-center md:text-left\">\n  <nav>\n  <ol class=\"list-none text-md\">\n                  <li class=\"inline\">\n                      <a class=\"text-inherit\" href=\"https:\/\/mutti-parma.com\/se\/\">\n              Mutti Parma Sverige\n            <\/a>\n                            <\/li>\n            <\/ol>\n<\/nav>\n<\/div>\n\n\n\n<h1 class=\"wp-block-heading\">Ta del av Muttis 10 s\u00e4tt att minska matsvinnet<\/h1>\n\n\n<div class=\"acf-post-meta my-4 text-right\">\n      <p class=\"h4\">februari 21, 2022<\/p>\n  \n      <p class=\"h4\">\n      Kategori:\n              <a href=\"https:\/\/mutti-parma.com\/se\/category\/tips\/\">Ta del av v\u00e5ra tips<\/a>, \n              <a href=\"https:\/\/mutti-parma.com\/se\/category\/nyheter\/\">Nyheter<\/a>\n          <\/p>\n    \n  <div class=\"my-6 flex justify-center sm:justify-end\">\n          <div\n  class=\"shariff\"\n  data-button-style=\"icon\"\n  data-mail-body=\"https:\/\/mutti-parma.com\/se\/with-a-can-we-can-ta-vara-pa-muttis-basta-tips-och-recept-for-mindre-matsvinn\/\"\n  data-mail-subject=\"Ta del av Muttis 10 s\u00e4tt att minska matsvinnet - Mutti\"\n  data-mail-url=\"mailto:\"\n  data-media-url=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/02\/10-mater-a-minska-matsvinnet-pa-3.jpg\"\n  data-services=\"[&#039;facebook&#039;, &#039;twitter&#039;, &#039;whatsapp&#039;, &#039;pinterest&#039;, &#039;mail&#039;]\"\n><\/div>\n      <\/div>\n<\/div>\n\n\n\n<p>Matsvinn \u00e4r en av dagens st\u00f6rsta globala utmaningar och enligt en unders\u00f6kning som gjorts av FAO \u00f6kade m\u00e4ngden matsvinn i fjol till cirka <strong>1,3 miljarder ton per \u00e5r<\/strong>. Vi p\u00e5 Mutti \u00e4r medvetna om dessa utmaningar och har f\u00f6rbundit oss till att i v\u00e5r egen verksamhet nolla produktionssvinnet.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Tomatens perfekta smak \u00e4r resultat av att sk\u00f6rden plockas i precis r\u00e4tt tid och av att man v\u00e4ljer bara de b\u00e4sta tomaterna. <strong>Att kombinera de strikta kvalitetskraven och m\u00e5let f\u00f6r noll svinn \u00e4r inte l\u00e4tt, men det \u00e4r m\u00f6jligt<\/strong>, och vi hoppas att vi d\u00e4rigenom ocks\u00e5 kan inspirera hemmakockarna att minska svinnet i det egna k\u00f6ket.<\/p>\n\n\n\n<p>Mutti kr\u00e4ver till exempel inte ensamr\u00e4tt till tomatodlarna, vilket inneb\u00e4r att de tomater som inte godk\u00e4nns i Muttis kvalitetstest vid ankomsten fritt kan k\u00f6ras till fabriker med l\u00e4gre kvalitetsstandarder. I produktionen i sin tur tar vi de tomater som s\u00e5llats bort i optiska kvalitetskontroller eller som annars har en d\u00e5lig kvalitet och mal ned dem f\u00f6r att omvandlas till biogas eller s\u00e4ljer dem till det symboliska priset om 0,00016 \u20ac\/kg till lokala producenter som utfodrar sina kor med dem. D\u00e5 \u00e5terg\u00e5r tomaten till naturens kretslopp igen. Och hur kan vi minska matsvinnet i k\u00f6ken d\u00e4rhemma? Forts\u00e4tt att l\u00e4sa!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>43%* AV SVENSKARNA TROR ATT DET G\u00c5R ATT MINSKA MATSVINNET GENOM ATT \u00c4TA MER KONSERVER<\/strong><\/h2>\n\n\n\n<p>Enligt en enk\u00e4tunders\u00f6kning som Mutti gjorde k\u00e4nner 43\u00a0% av svenskarna att de kan minska svinnet genom att \u00e4ta mer konserver vid sidan om f\u00e4rskvaror. Vi p\u00e5 Mutti flaggar f\u00f6r detta och vill p\u00e5minna om att en konserv eller frysvara av h\u00f6g kvalitet i b\u00e4sta fall kan vara smakligare \u00e4n en f\u00e4rsk produkt. Muttis odlare v\u00e4ljer exakt r\u00e4tt tomatsort f\u00f6r jordm\u00e5nen p\u00e5 varje soldr\u00e4nkt tomatf\u00e4lt i Italien s\u00e5 att tomaterna f\u00e5r v\u00e4xa i en milj\u00f6 som \u00e4r naturlig f\u00f6r dem. <\/p>\n\n\n\n<p>Mutti s\u00e4kerst\u00e4ller att odlarna levererar sina b\u00e4sta tomater just till Mutti genom att betala i genomsnitt 11 % mer \u00e4n marknadspriset f\u00f6r tomater av h\u00f6g kvalitet. D\u00e4refter v\u00e4ljer vi ut de b\u00e4sta tomaterna med hj\u00e4lp av \u00f6ver 600&nbsp;000 \u00e5rliga kvalitetstester. Tack vare detta \u00e4r det s\u00e4song f\u00f6r Muttis tomater \u00e5ret om, till och med n\u00e4r vintern \u00e4r som m\u00f6rkast. P\u00e5 s\u00e5 s\u00e4tt f\u00e5r hemmakockarna njuta av smaken av f\u00e4rsk tomat p\u00e5 burk som kan st\u00e5 i skafferiet i upp till tre \u00e5r innan b\u00e4st f\u00f6re-datumet har n\u00e5tts.<\/p>\n\n\n\n<p>P\u00e5 vilka andra s\u00e4tt kan hemmakocken minska matsvinnet? Ta vara p\u00e5 Muttis tips f\u00f6r mindre matsvinn nedan!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>10 s\u00e4tt att minska matsvinnet<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>En m\u00e4tt mage \u00e4r ett bra s\u00e4tt att minska matsvinn. N\u00e4r du \u00e4r m\u00e4tt, frestas du inte att hamstra p\u00e5 dig f\u00f6r mycket varor i aff\u00e4ren.<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"2\"><li>N\u00e4r du v\u00e4ljer ett livsmedel med en rabattklisterlapp bidrar du till att minska svinnet i mataff\u00e4ren. Om du misst\u00e4nker att du inte hinner \u00e4ta produkten, kan du alltid frysa in den!<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"3\"><li>Vill du ha n\u00e5got gott och f\u00f6rm\u00e5nligt till kv\u00e4llsmaten? Utnyttja bageriernas rabatter som ofta \u00e4r rej\u00e4la precis f\u00f6re st\u00e4ngningsdags.<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"4\"><li>Du beh\u00f6ver inte heller vara orolig om b\u00e4st f\u00f6re-datumet redan har g\u00e5tt f\u00f6r flera dagar sedan. V\u00e4nj dig vid att titta och lukta, s\u00e5 l\u00e4r du dig att k\u00e4nna igen om produkten fortfarande \u00e4r anv\u00e4ndbar.<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"5\"><li>Har du sv\u00e5rt att hitta p\u00e5 anv\u00e4ndning f\u00f6r \u00f6verblivna rester, s\u00e5som spaghetti, ris, gr\u00f6t, lax eller gr\u00f6nsaksstj\u00e4lkar? Ta en titt p\u00e5 Muttis b\u00e4sta matsvinnsrecept i slutet av artikeln!<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"6\"><li>Har du \u00e5ter fullt i skafferiet och mer mat \u00e4n vad som g\u00e5r \u00e5t? Laga n\u00e5got gott och bjud hem v\u00e4nner p\u00e5 middag eller \u00f6verraska grannen med till exempel en paj eller pizza \u2013 matr\u00e4tter i vilka du enkelt anv\u00e4nder s\u00e5dant som samlats l\u00e4ngst in i sk\u00e5pen.<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"7\"><li>Ta till vana att frysa in br\u00f6d och annan mat direkt om det finns risk att de inte blir upp\u00e4tna f\u00f6r att livet \u00e4r hektiskt eller p\u00e5 grund av en resa. Du kommer att tacka dig sj\u00e4lv senare n\u00e4r det n\u00e5gon g\u00e5ng r\u00e5kar vara tomt i skafferiet.<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"8\"><li>Best\u00e4m dig f\u00f6r att g\u00e5 igenom alla burkar, bunkar och byttor i sk\u00e5pet innan du ska iv\u00e4g och handla och tillaga en svinnr\u00e4tt innan du k\u00f6per nya r\u00e5varor. L\u00e5t kreativiteten fl\u00f6da s\u00e5 kan slutresultatet bli n\u00e5got alldeles exceptionellt!<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"9\"><li>Anv\u00e4nd frysvaror! Frysta gr\u00f6nsaker och rotsaker har sk\u00f6rdats precis n\u00e4r de \u00e4r som b\u00e4st. Frysen \u00e4r dock ingen k\u00e4lla f\u00f6r evig ungdom, s\u00e5 gl\u00f6m inte att regelbundet \u00e4ta ur den ocks\u00e5.<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"10\"><li>N\u00e4r du har ett par burkar Mutti-tomater i skafferiet, beh\u00f6ver du inte k\u00f6pa p\u00e5 dig f\u00e4rska tomater. Mutti-tomaterna har plockats mitt under den italienska sommaren och \u00e4r d\u00e4rf\u00f6r fulla med smak av sommar. Dessutom h\u00e5ller de i upp till tre \u00e5r i rumstemperatur.<\/li><\/ol>\n\n\n\n<div class=\"wp-block-cover alignwide has-darkred-background-color has-background-dim\"><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>VAD KAN DU G\u00d6RA MED \u00d6VERBLIVEN SPAGHETTI, RIS, LAX ELLER GR\u00d6T?<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\"><strong>TA VARA P\u00c5 SVINNTIPSEN OCH F\u00d6RVANDLA G\u00c5RDAGENS RESTER TILL EN GOD MIDDAG I KV\u00c4LL!<\/strong><\/p>\n\n\n<div\n  class=\"\n    mutti-slideshow\n    \n    alignwide\n    \n  \"\n    data-vue-wrapper>\n  <slideshow\n    :pagination=\"false\"\n    :navigation=\"true\"\n    class=\"lg:-mx-8\"\n\n          :slides-per-view=\"1\"\n      :slides-per-view-md=\"1\"\n      :slides-per-view-sm=\"1\"\n                :options='{&quot;autoplay&quot;:false,&quot;loop&quot;:false,&quot;autoHeight&quot;:true,&quot;spaceBetween&quot;:60}'\n    :template-classes='{\"navigationGutter\":\"mx-8\",\"navigationPrevButton\":\"fa-solid fa-chevron-left text-2xl md:text-3xl text-primary\",\"navigationNextButton\":\"fa-solid fa-chevron-right text-2xl md:text-3xl text-primary\"}'\n  >\n    \n<div class=\"wp-block-mutti-slide swiper-slide\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/nacho-683x1024.jpg\" alt=\"\" class=\"wp-image-4591 size-full\" sizes=\"(max-width: 600px) 100vw, (min-width: 1440px) 792px,55vw\" data-spai-crop=\"false\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/nacho-683x1024.jpg 683w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/nacho-333x500.jpg 333w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/nacho-133x200.jpg 133w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/nacho-768x1152.jpg 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/nacho-150x225.jpg 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/nacho-600x900.jpg 600w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/nacho-1024x1536.jpg 1024w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/nacho-1365x2048.jpg 1365w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/nacho.jpg 1600w\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"has-text-align-center is-style-default wp-block-heading\"><strong>UGNSBAKADE NACHOS MED HET SALSA AV G\u00c5RDAGENS TORTILLABR\u00d6D<\/strong><\/h3>\n\n\n\n<p><strong>Ingredienser:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00d6verblivna tortillab\u00f6rd<\/li><li>400 g Mutti Polpa Finkrossade tomater<\/li><li>2 vitl\u00f6ksklyftor<\/li><li>1\u20132 heta jalape\u00f1os (urk\u00e4rnade)<\/li><li>1 tsk chili<\/li><li>1 msk limesaft<\/li><li>1,5 tsk salt<\/li><li>1 msk extra virgin olivolja<\/li><li>2 msk koriander, finhackad<\/li><li>1 liten r\u00f6dl\u00f6k, finhackad<\/li><\/ul>\n\n\n\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" id=\"block-118c8ebd-d68c-497b-bdd2-f0ead8758697\"><li>Riv vitl\u00f6ksklyftorna.<\/li><li>Finhacka jalape\u00f1os (utan k\u00e4rnor), l\u00f6k och koriander.<\/li><li>Blanda alla ingredienserna och l\u00e5t smakerna dra sig i ungef\u00e4r en timme. Sk\u00e4r under tiden de \u00f6verblivna tortillabr\u00f6den i nachorutor.<\/li><li>Gr\u00e4dda tortillanachosen i ugn p\u00e5 175 grader i ungef\u00e4r 15 minuter, tills de f\u00e5tt lite f\u00e4rg.&nbsp;Dippa de hemgjorda nachosen i salsa och njut.<\/li><\/ol>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-mutti-slide swiper-slide\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/leftover-pasta-asian-683x1024.jpg\" alt=\"\" class=\"wp-image-4592 size-full\" sizes=\"(max-width: 600px) 100vw, (min-width: 1440px) 792px,55vw\" data-spai-crop=\"false\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/leftover-pasta-asian-683x1024.jpg 683w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/leftover-pasta-asian-333x500.jpg 333w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/leftover-pasta-asian-133x200.jpg 133w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/leftover-pasta-asian-768x1152.jpg 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/leftover-pasta-asian-150x225.jpg 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/leftover-pasta-asian-600x900.jpg 600w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/leftover-pasta-asian-1024x1536.jpg 1024w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/leftover-pasta-asian-1365x2048.jpg 1365w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/leftover-pasta-asian.jpg 1600w\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"has-text-align-center is-style-default wp-block-heading\"><strong>STEKTA NUDLAR P\u00c5 ASIATISKT VIS AV \u00d6VERBLIVEN PASTA<\/strong><\/h3>\n\n\n\n<p><strong>Ingredienser:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00d6verbliven spaghetti fr\u00e5n den tidigare m\u00e5ltiden<\/li><li>2 msk rostad sesamolja<\/li><li>2 vitl\u00f6ksklyftor<\/li><li>2 salladsl\u00f6kar<\/li><li>1 cm ingef\u00e4ra, riven<\/li><li>1 tsk Sriracha-chilis\u00e5s<\/li><li>2 msk soja<\/li><li>2 tsk brunt socker<\/li><li>2 tsk risvins\u00e4ttika<\/li><li>400 g Mutti Polpa Datterini<\/li><\/ul>\n\n\n\n<p><strong>Garnering:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>F\u00e4rska basilikablad<\/li><\/ul>\n\n\n\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" id=\"block-b7c79b8f-2f1e-45a1-b3df-6b56fd37c586\"><li>G\u00f6r f\u00f6rst krydds\u00e5sen.&nbsp;V\u00e4rm upp en skv\u00e4tt olja i en stekpanna och glasera den finhackade vitl\u00f6ken en kort stund.<\/li><li>Tills\u00e4tt kryddorna och hetta upp dem s\u00e5 att aromerna frig\u00f6rs.<\/li><li>H\u00e4ll i Mutti Polpa Datterini och l\u00e5t puttra i 10 minuter.<\/li><li>Stek nu den \u00f6verblivna pastan i en stekpanna.&nbsp;V\u00e4rm upp resten av sesamoljan i en djup stekpanna och stek den f\u00e4rdigkokta spaghettin s\u00e5 att den blir saftig.<\/li><li>L\u00e4gg upp f\u00f6rst tomats\u00e5s och sedan stekt pasta p\u00e5 tallriken. Garnera med f\u00e4rsk koriander.<\/li><li>Denna r\u00e4tt passar fint ihop med stekt kyckling eller tofu och rostade gr\u00f6nsaker, till exempel pak choi!<\/li><\/ol>\n<\/div><\/div>\n\n\n\n<ol class=\"wp-block-list\"><li><\/li><\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-mutti-slide swiper-slide\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/naan-bread-683x1024.jpg\" alt=\"\" class=\"wp-image-4593 size-full\" sizes=\"(max-width: 600px) 100vw, (min-width: 1440px) 792px,55vw\" data-spai-crop=\"false\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/naan-bread-683x1024.jpg 683w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/naan-bread-333x500.jpg 333w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/naan-bread-133x200.jpg 133w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/naan-bread-768x1152.jpg 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/naan-bread-150x225.jpg 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/naan-bread-600x900.jpg 600w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/naan-bread-1024x1536.jpg 1024w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/naan-bread-1365x2048.jpg 1365w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/naan-bread.jpg 1600w\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"has-text-align-center is-style-default wp-block-heading\">SL\u00c4NG INTE STJ\u00c4LKAR OCH SKAL FR\u00c5N GR\u00d6NSAKER \u2013 NAANBR\u00d6D MED B\u00d6N- OCH GR\u00d6NSAKSFYLLNING<\/h3>\n\n\n\n<p><strong>Ingredienser<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>4&nbsp;f\u00e4rdiga naanbr\u00f6d<\/li><li>1 liter stj\u00e4lkar och blad fr\u00e5n blomk\u00e5l och broccoli, skal och blast fr\u00e5n mor\u00f6tter, finhackade eller rivna<\/li><li>2 msk olivolja<\/li><li>1 dl svarta linser<\/li><li>2 dl tomatsaft fr\u00e5n Muttis k\u00f6rsb\u00e4rstomater som blev \u00f6ver fr\u00e5n g\u00e5rdagens matr\u00e4tt<\/li><li>Gr\u00f6nsaksbuljong<\/li><li>400g Muttis f\u00e4rdiga tomats\u00e5s med chili<\/li><\/ul>\n\n\n\n<p><strong>Servera med:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 dl naturell yoghurt<\/li><li>\u00bd dl f\u00e4rsk mynta, finhackad<\/li><li>1 msk rinnande honung<\/li><li>\u00bd tsk salt<\/li><li>\u00bd tsk grovmalen svartpeppar<\/li><\/ul>\n\n\n\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" id=\"block-c509d8bb-fb8f-40e6-b5de-433e16ed0e41\"><li>Hetta upp oljan i en trakt\u00f6rpanna. L\u00e4gg i de finhackade gr\u00f6nsakerna och stek 5 minuter under omr\u00f6rning.<\/li><li>Tills\u00e4tt linserna, tomats\u00e5sen och gr\u00f6nsaksbuljongen. L\u00e5t sjuda i 20 minuter p\u00e5 l\u00e5g v\u00e4rme \u2013 linserna sv\u00e4ller och v\u00e4tskan reduceras.<\/li><li>Tillaga yoghurtdressingen. R\u00f6r i de f\u00e4rska, finhackade myntabladen och resten av kryddorna i yoghurten. L\u00e5t dra tills linsgrytan \u00e4r f\u00e4rdig.<\/li><li>V\u00e4rm upp naanbr\u00f6den enligt anvisningarna p\u00e5 f\u00f6rpackningen. L\u00e4gg upp linsgryta p\u00e5 tallrikarna och servera yoghurtdressingen p\u00e5 sidan. Njut med rivet naanbr\u00f6d.<\/li><\/ol>\n<\/div><\/div>\n\n\n\n<ol class=\"wp-block-list\"><li><\/li><\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-mutti-slide swiper-slide\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/rice-lefovers--683x1024.jpg\" alt=\"\" class=\"wp-image-4594 size-full\" sizes=\"(max-width: 600px) 100vw, (min-width: 1440px) 792px,55vw\" data-spai-crop=\"false\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/rice-lefovers--683x1024.jpg 683w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/rice-lefovers--333x500.jpg 333w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/rice-lefovers--133x200.jpg 133w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/rice-lefovers--768x1152.jpg 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/rice-lefovers--150x225.jpg 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/rice-lefovers--600x900.jpg 600w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/rice-lefovers--1024x1536.jpg 1024w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/rice-lefovers--1365x2048.jpg 1365w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/rice-lefovers-.jpg 1600w\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"has-text-align-center is-style-default wp-block-heading\"><strong>INDISK RISGRYTA MED RESTERNA AV G\u00c5RDAGENS RIS<\/strong><\/h3>\n\n\n\n<p><strong>Ingredienser:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ungef\u00e4r 4 dl ris fr\u00e5n den f\u00f6reg\u00e5ende m\u00e5ltiden<\/li><li>1\u20132 msk kokosolja<\/li><li>2 schalottenl\u00f6kar, finhackade<\/li><li>2 vitl\u00f6ksklyftor, hackade<\/li><li>2 cm ingef\u00e4ra, riven<\/li><li>1 tsk gurkmeja<\/li><li>1 tsk mald koriander<\/li><li>1 tsk spiskummin<\/li><li>1 tsk paprikapulver<\/li><li>1 tsk curry<\/li><li>300 g r\u00f6da linser<\/li><li>7,5 dl gr\u00f6nsaksbuljong<\/li><li>2,5 dl kokosmj\u00f6lk<\/li><li>400 g Mutti Passata<\/li><li>1 tsk salt<\/li><li>1 tsk grovmalen svartpeppar<\/li><li>2 msk limesaft<\/li><\/ul>\n\n\n\n<p><strong>Servera med:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>&nbsp;2,5 dl cr\u00e8me fraiche<\/li><li>Finhackad koriander<\/li><li>Mutti Passata<\/li><\/ul>\n\n\n\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" id=\"block-994dec6c-7cc8-4a33-b9b3-bf2d93331c0a\"><li>Sm\u00e4lt kokosfettet och l\u00e4gg i l\u00f6ken och riven ingef\u00e4ra n\u00e4r fettet har sm\u00e4lt. Glasera en stund och tills\u00e4tt gurkmeja, koriander, spiskummin, paprikapulver och curry. Hetta upp kryddorna i fettet tills dofterna frig\u00f6rs.<\/li><li>H\u00e4ll i linserna, som du har sk\u00f6ljt v\u00e4l, och gr\u00f6nsaksbuljongen. L\u00e5t puttra under lock p\u00e5 l\u00e5g v\u00e4rme i ungef\u00e4r 10 minuter.<\/li><li>Tills\u00e4tt kokosmj\u00f6lken och Mutti Passata. Forts\u00e4tt att sjuda i 10 minuter.<\/li><li>Tills\u00e4tt det f\u00e4rdigkokta riset i grytan och r\u00f6r om. Smaks\u00e4tt med salt, peppar och limesaft, koka upp och l\u00e5t st\u00e5 p\u00e5 v\u00e4rmen ytterligare i ungef\u00e4r 5 minuter.<\/li><li>Servera med cr\u00e8me fraiche som du har smaksatt med koriander. St\u00e4nk \u00f6ver lite Mutti Passata som garnering.<\/li><\/ol>\n\n\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-mutti-slide swiper-slide\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/pancakes-683x1024.jpg\" alt=\"\" class=\"wp-image-4595 size-full\" sizes=\"(max-width: 600px) 100vw, (min-width: 1440px) 792px,55vw\" data-spai-crop=\"false\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/pancakes-683x1024.jpg 683w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/pancakes-333x500.jpg 333w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/pancakes-133x200.jpg 133w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/pancakes-768x1152.jpg 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/pancakes-150x225.jpg 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/pancakes-600x900.jpg 600w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/pancakes-1024x1536.jpg 1024w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/pancakes-1365x2048.jpg 1365w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/03\/pancakes.jpg 1600w\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">\u00d6VERBLIVEN FRUKOST BLIR EN L\u00c4CKER BRUNSCH I MORGON \u2013 GR\u00d6TPANNKAKOR MED S\u00d6T TOMATSYLT<\/h3>\n\n\n\n<p><strong>Ingredienser:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2,5 dl \u00f6verbliven havregrynsgr\u00f6t<\/li><li>3 dl mj\u00f6lk<\/li><li>2 dl vetemj\u00f6l<\/li><li>1 dl socker<\/li><li>2 tsk bakpulver<\/li><li>\u00bd tsk salt<\/li><li>3 \u00e4gg<\/li><li>1 tsk vaniljsocker<\/li><li>sm\u00f6r f\u00f6r stekning<\/li><\/ul>\n\n\n\n<p><strong>Tomatsylt<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>400 g Mutti Polpa Finkrossade tomater<\/li><li>1 dl syltsocker<\/li><li>saften av en citron<\/li><li>1 kanelst\u00e5ng<\/li><\/ul>\n\n\n\n<p><strong>G\u00f6r s\u00e5 h\u00e4r: <\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" id=\"block-7e34f648-d476-4de3-aa48-d5172579fcab\"><li>G\u00f6r pannkakssmeten. R\u00f6r ihop alla ingredienserna till en j\u00e4mn smet. L\u00e5t smeten vila en halvtimme innan du gr\u00e4ddar pannkakorna.<\/li><li>G\u00f6r tomatsylten. M\u00e4t upp ingredienserna i en kastrull och koka sylten i ungef\u00e4r 20 minuter tills den har tjocknat. H\u00e4ll upp i en glasburk med t\u00e4ttslutande lock och f\u00f6rvara i kylsk\u00e5p.<\/li><li>Stek pannkakorna knapriga i sm\u00f6r och servera med tomatsylt.<\/li><\/ol>\n<\/div><\/div>\n<\/div>\n\n\n\n  <\/slideshow>\n<\/div>\n\n\n<\/div><\/div>\n\n\n\n<p>*B-to-B Norden, 2022<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tomatens perfekta smak \u00e4r resultat av att sk\u00f6rden plockas i precis r\u00e4tt tid och av att man v\u00e4ljer bara de b\u00e4sta tomaterna. Att kombinera de strikta kvalitetskraven och m\u00e5let f\u00f6r noll svinn \u00e4r inte l\u00e4tt, men det \u00e4r m\u00f6jligt, och vi hoppas att vi d\u00e4rigenom ocks\u00e5 kan inspirera hemmakockarna att minska svinnet i det egna<\/p>\n","protected":false},"author":28,"featured_media":4570,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter"],"acf":[],"_links":{"self":[{"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/posts\/4565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/comments?post=4565"}],"version-history":[{"count":12,"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/posts\/4565\/revisions"}],"predecessor-version":[{"id":5700,"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/posts\/4565\/revisions\/5700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/media\/4570"}],"wp:attachment":[{"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/media?parent=4565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/categories?post=4565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/tags?post=4565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}