{"id":5051,"date":"2022-09-01T08:46:53","date_gmt":"2022-09-01T08:46:53","guid":{"rendered":"https:\/\/mutti-parma.com\/se\/?p=5051"},"modified":"2022-09-14T08:42:51","modified_gmt":"2022-09-14T08:42:51","slug":"these-tips-will-save-you-money-on-a-grocery-bill-without-compromising-in-taste","status":"publish","type":"post","link":"https:\/\/mutti-parma.com\/se\/these-tips-will-save-you-money-on-a-grocery-bill-without-compromising-in-taste\/","title":{"rendered":"MED DE H\u00c4R TIPSEN KAN DU SPARA PENGAR P\u00c5 MATEN \u2013 UTAN ATT KOMPROMISSA MED SMAKEN"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-image-fill is-style-hero\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-1-1024x1024.png);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-1-1024x1024.png\" alt=\"\" class=\"wp-image-5090 size-full\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-1-1024x1024.png 1024w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-1-500x500.png 500w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-1-200x200.png 200w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-1-768x768.png 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-1-150x150.png 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-1-600x600.png 600w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-1-50x50.png 50w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-1.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\"><div class=\"acf-breadcrumb my-4 md:my-8 text-center md:text-left\">\n  <nav>\n  <ol class=\"list-none text-md\">\n                  <li class=\"inline\">\n                      <a class=\"text-inherit\" href=\"https:\/\/mutti-parma.com\/se\/\">\n              Mutti Parma Sverige\n            <\/a>\n                            <\/li>\n            <\/ol>\n<\/nav>\n<\/div>\n\n\n\n<h1 class=\"wp-block-heading\"><strong><strong><strong>MED DE H\u00c4R TIPSEN KAN DU SPARA PENGAR P\u00c5 MATEN \u2013 UTAN ATT KOMPROMISSA MED SMAKEN<\/strong><\/strong><\/strong><\/h1>\n\n\n<div class=\"acf-post-meta my-4 text-right\">\n      <p class=\"h4\">september 1, 2022<\/p>\n  \n      <p class=\"h4\">\n      Kategori:\n              <a href=\"https:\/\/mutti-parma.com\/se\/category\/tips\/\">Ta del av v\u00e5ra tips<\/a>, \n              <a href=\"https:\/\/mutti-parma.com\/se\/category\/nyheter\/\">Nyheter<\/a>\n          <\/p>\n    \n  <div class=\"my-6 flex justify-center sm:justify-end\">\n          <div\n  class=\"shariff\"\n  data-button-style=\"icon\"\n  data-mail-body=\"https:\/\/mutti-parma.com\/se\/these-tips-will-save-you-money-on-a-grocery-bill-without-compromising-in-taste\/\"\n  data-mail-subject=\"MED DE H\u00c4R TIPSEN KAN DU SPARA PENGAR P\u00c5 MATEN \u2013 UTAN ATT KOMPROMISSA MED SMAKEN - Mutti\"\n  data-mail-url=\"mailto:\"\n  data-media-url=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-1.png\"\n  data-services=\"[&#039;facebook&#039;, &#039;twitter&#039;, &#039;whatsapp&#039;, &#039;pinterest&#039;, &#039;mail&#039;]\"\n><\/div>\n      <\/div>\n<\/div>\n\n\n\n<p>I Italien vet man att f\u00e4rre produkter inte n\u00f6dv\u00e4ndigtvis beh\u00f6ver betyda mindre smak \u2013 tv\u00e4rtom!<\/p>\n\n\n\n<p class=\"is-style-default\">Din mage kommer att m\u00e5 b\u00e4ttre och tiden du tillbringar i k\u00f6ket kommer att minska n\u00e4r du k\u00f6per <strong>f\u00e4rre produkter av h\u00f6gre kvalitet<\/strong><em>.<\/em> Och hur p\u00e5verkar det pl\u00e5nboken? Det kan faktiskt vara plus minus noll, men det finns n\u00e5gra knep om du vill \u00e4ta b\u00e4ttre och spendera mindre pengar utan kompromissa med kvalitet eller smak.<\/p>\n\n\n\n<p class=\"is-style-cursive\">Forts\u00e4tt l\u00e4sa f\u00f6r v\u00e5ra b\u00e4sta tips och favoritrecept!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/11-1024x1024.png\" alt=\"\" class=\"wp-image-5236 size-full\" sizes=\"(max-width: 600px) 100vw, (min-width: 1440px) 792px,55vw\" data-spai-crop=\"false\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/11-1024x1024.png 1024w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/11-500x500.png 500w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/11-200x200.png 200w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/11-768x768.png 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/11-150x150.png 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/11-600x600.png 600w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/11-50x50.png 50w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/11.png 1080w\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">kortare ink\u00f6pslista beh\u00f6ver inte betyda mindre smak<\/h2>\n\n\n\n<p>Enligt en rapport publicerad av YouGov 2022 <a>har det varit ett anstr\u00e4ngt \u00e5r f\u00f6r svenska konsumenter<\/a> som har varit tvungna att \u00e4ndra sina konsumtionsvanor genom att sk\u00e4ra ned p\u00e5 icke-n\u00f6dv\u00e4ndiga ink\u00f6p och handla f\u00e4rre produkter \u00e4n tidigare.<\/p>\n\n\n\n<p>Det kanske l\u00e5ter tr\u00e5kigt att beh\u00f6va avst\u00e5 fr\u00e5n inneh\u00e5llsrika recept, godsaker eller snabba impulsk\u00f6p, speciellt om det inneb\u00e4r att kompromissa med smaken. Men i Italien vet man att f\u00e4rre produkter inte n\u00f6dv\u00e4ndigtvis beh\u00f6ver betyda mindre smak \u2013 tv\u00e4rtom!<\/p>\n\n\n\n<p>Din mage kommer att m\u00e5 b\u00e4ttre och tiden du tillbringar i k\u00f6ket kommer att minska n\u00e4r du k\u00f6per f\u00e4rre produkter av <em>h\u00f6gre kvalitet.<\/em> Och hur p\u00e5verkar det pl\u00e5nboken? Det kan faktiskt vara plus minus noll, men det finns n\u00e5gra knep om du vill \u00e4ta b\u00e4ttre och spendera mindre pengar utan kompromissa med kvalitet eller smak.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>F\u00c5 UT DET MESTA AV F\u00c5 INGREDIENSER<\/strong><\/strong><\/h2>\n\n\n\n<p>Det finns m\u00e5nga s\u00e4tt att l\u00e4ra sig hur man kan f\u00e5 ut det mesta av n\u00e5gra f\u00e5 enkla ingredienser. Du m\u00e5ste bara l\u00e4ra dig att anv\u00e4nda dem och planera lite i f\u00f6rv\u00e4g. H\u00e4r \u00e4r n\u00e5gra av dem:<\/p>\n\n\n\n<h3 class=\"is-style-numbered wp-block-heading\"><strong style=\"font-size: var(--h3-font-size); display: inline !important;\"><strong>GE DINA MATRESTER NYTT LIV<\/strong><\/strong><\/h3>\n\n\n\n<p>Vem har sagt att man ska sl\u00e4nga sina gamla matrester? \u00d6verbliven mat ger ofta upphov till nya r\u00e4tter. G\u00e5rdagens pasta kan till exempel anv\u00e4ndas i en m\u00e4ngd olika recept. <\/p>\n\n\n\n<p>F\u00f6rvandla gammal pasta till en god omelett med bara n\u00e5gra \u00e4gg och ost \u2013 s\u00e5 har du fixat en m\u00e4ttande huvudr\u00e4tt med bara n\u00e5gra f\u00e5 ingredienser.<\/p>\n\n\n\n<p>Kolla in v\u00e5ra b\u00e4sta <a href=\"https:\/\/mutti-parma.com\/se\/with-a-can-we-can-ta-vara-pa-muttis-basta-tips-och-recept-for-mindre-matsvinn\/\" data-type=\"URL\" data-id=\"https:\/\/mutti-parma.com\/se\/with-a-can-we-can-ta-vara-pa-muttis-basta-tips-och-recept-for-mindre-matsvinn\/\">recept <\/a>med vanliga matrester som ris, gr\u00f6t eller pasta, f\u00f6rvandlade till nya sp\u00e4nnande r\u00e4tter.<\/p>\n\n\n\n<h3 class=\"is-style-numbered wp-block-heading\"><strong><strong>NJUT AV ENKLA SMAKER<\/strong><\/strong><\/h3>\n\n\n\n<p>Du beh\u00f6ver inga avancerade ingredienser f\u00f6r att skapa en minnesv\u00e4rd m\u00e5ltid. Italienare gillar att laga en enkel tomatpasta till lunch, toppad med bara lite parmesanost.<\/p>\n\n\n\n<p>Om du anv\u00e4nder f\u00e4rre ingredienser blir det ocks\u00e5 enklare att h\u00e5lla koll p\u00e5 dieten och undvika h\u00e5rt processade livsmedel.<\/p>\n\n\n\n<p>Detta st\u00e4mmer ocks\u00e5 \u00f6verens med hur vi arbetar p\u00e5 Mutti. Faktum \u00e4r att vi \u00e4r den enda producenten som bara anv\u00e4nder en enda behandlingsmetod i tomatproduktionen. Genom att inte g\u00f6ra fler modifikationer kan vi bevara tomatens fina f\u00e4rg och naturliga smak. V\u00e5r filosofi \u00e4r trots allt kvalitet framf\u00f6r kvantitet!<\/p>\n\n\n\n<h3 class=\"is-style-numbered wp-block-heading\"><strong><strong>VAR UPPM\u00c4RKSAM P\u00c5 PROTEIN<\/strong><\/strong><\/h3>\n\n\n\n<p>T\u00e4nk inte att varje r\u00e4tt m\u00e5ste kretsa kring animaliskt protein. V\u00e4xtbaserat protein som linser och b\u00f6nor hj\u00e4lper inte bara till att h\u00e5lla nere kostnaderna, utan bidrar ocks\u00e5 till att minska m\u00e4ngden m\u00e4ttat fett och \u00f6ka fiberhalten i din mat. Linser och b\u00f6nor kanske kr\u00e4ver lite mer kryddor, men n\u00e4r du v\u00e4l har dem hemma h\u00e5ller de sig l\u00e4nge i skafferiet och r\u00e4cker till m\u00e5nga l\u00e4ckra m\u00e5ltider.<\/p>\n\n\n\n<p>&nbsp;Prova recept som tacos med chilib\u00f6nor eller linssoppa, som du hittar i slutet av artikeln!<\/p>\n\n\n\n<h3 class=\"is-style-numbered wp-block-heading\"><strong><strong>S\u00c4TT F\u00c4RG P\u00c5 DINA R\u00c4TTER<\/strong><\/strong><\/h3>\n\n\n\n<p>Har du t\u00e4nkt p\u00e5 att f\u00e4rgstarka r\u00e4tter oftare f\u00e5ngar v\u00e5r uppm\u00e4rksamhet? Det beror p\u00e5 att v\u00e5r hj\u00e4rna styr oss att g\u00f6ra omedvetna val, vilket i sin tur inneb\u00e4r att vi ofta f\u00f6redrar mat som k\u00e4nns mer attraktiv och tilltalande.&nbsp;<\/p>\n\n\n\n<p>Olika livsmedel har en viss f\u00e4rg beroende p\u00e5 vilka \u00e4mnen de inneh\u00e5ller. Att livsmedlet har en viss f\u00e4rg och allts\u00e5 inneh\u00e5ller ett visst n\u00e4rings\u00e4mne f\u00f6rb\u00e4ttrar v\u00e5ra matvanor och g\u00f6r att kosten blir h\u00e4lsosam och balanserad. Vi f\u00e5r allts\u00e5 maximalt resultat med minimal anstr\u00e4ngning!<\/p>\n\n\n\n<p>S\u00e4songsanpassade ingredienser som frukt och gr\u00f6nsaker har f\u00f6rdelen att de \u00e4r nyttiga f\u00f6r din kropp, samtidigt som de \u00e4r tilltalande f\u00f6r \u00f6gat. V\u00e4lj ingredienser efter s\u00e4song och anv\u00e4nd dem till dina mest smakrika och kreativa r\u00e4tter. Bara n\u00e5gra f\u00e5 gr\u00f6nsaker r\u00e4cker f\u00f6r att g\u00f6ra kroppen n\u00f6jd och ger dina recept det lilla extra!<\/p>\n\n\n\n<p>L\u00e5t dig inspireras av n\u00e5gra av v\u00e5ra f\u00e4rgstarka recept: rostad blomk\u00e5l med tomat, kycklinggrat\u00e4ng med tomat och fajitakryddor, grillad halloumi, vegansk minestronesoppa.<\/p>\n\n\n\n<h3 class=\"is-style-numbered wp-block-heading\"><strong><strong>SKAPA ENKLA BASR\u00c4TTER<\/strong><\/strong><\/h3>\n\n\n\n<p>Slutet p\u00e5 sommaren brukar betyda en enda sak: stora planer f\u00f6r resten av \u00e5ret men n\u00e4sta alltid f\u00f6r lite tid att genomf\u00f6ra dem, speciellt n\u00e4r det g\u00e4ller mat. Med barn som b\u00f6rjar skolan igen och vuxna som \u00e4r tillbaka p\u00e5 jobbet verkar tiden f\u00f6rsvinna och det finns inte mycket tid \u00f6ver f\u00f6r matlagning.<\/p>\n\n\n\n<p>Om du skapar enkla basr\u00e4tter kan du spara b\u00e5de r\u00e5varor och tid. Recept som baked beans och ostiga zucchinirullar tillsammans med v\u00e5ra <a href=\"https:\/\/mutti-parma.com\/se\/produktkategori\/pastasas\/\" data-type=\"URL\" data-id=\"https:\/\/mutti-parma.com\/se\/produktkategori\/pastasas\/\">f\u00e4rdiga s\u00e5ser<\/a>, som Muttis tomats\u00e5s med basilika eller v\u00e5ra tomatpesto-produkter, \u00e4r perfekta r\u00e4tter n\u00e4r du vill spara tid i k\u00f6ket. Det b\u00e4sta \u00e4r att de redan \u00e4r kryddade med de b\u00e4sta italienska ingredienserna och kr\u00e4ver d\u00e4rf\u00f6r ingen extra kryddning \u2013 bara valfritt protein och kolhydrater.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/rgf-2702-1024x684.jpg\" alt=\"\" class=\"wp-image-5054 size-full\" sizes=\"(max-width: 600px) 100vw, (min-width: 1440px) 792px,55vw\" data-spai-crop=\"false\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/rgf-2702-1024x684.jpg 1024w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/rgf-2702-500x334.jpg 500w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/rgf-2702-200x134.jpg 200w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/rgf-2702-768x513.jpg 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/rgf-2702-150x100.jpg 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/rgf-2702-600x401.jpg 600w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/rgf-2702-1536x1025.jpg 1536w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/rgf-2702-2048x1367.jpg 2048w\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\"><strong><strong>BARA DE B\u00c4STA TOMATERNA<\/strong><\/strong><\/h2>\n\n\n\n<p>Kvaliteten p\u00e5 v\u00e5ra f\u00e4rdiga produkter \u00e4r resultatet av de f\u00f6rstklassiga r\u00e5varorna vi odlar. H\u00e4r p\u00e5 Mutti handlar allt omkring oss om kvalitet: fr\u00e5n r\u00e5material till v\u00e5ra odlare och fr\u00e5n produktionsprocess till distributionskedja. <strong><\/strong><\/p>\n\n\n\n<p>\u00c4nda sedan starten har Mutti hyst respekt f\u00f6r marken och jordarna som g\u00f6r det m\u00f6jligt f\u00f6r oss att h\u00e5lla v\u00e5r h\u00f6ga kvalitet. Varje \u00e5r genomf\u00f6r vi fler \u00e4n 600 000 kvalitetstester f\u00f6r att s\u00e4kerst\u00e4lla att tomaterna som kommer till v\u00e5r anl\u00e4ggning lever upp till v\u00e5ra h\u00f6gt st\u00e4llda krav.<\/p>\n\n\n\n<p>Hur testar vi kvaliteten p\u00e5 v\u00e5ra tomater? Vi har 10 olika parametrar som vi f\u00f6ljer f\u00f6r att g\u00f6ra analyser och verifiera de fysiska och organoleptiska egenskaperna hos tomaterna som levereras av v\u00e5ra odlare. Optiskt v\u00e4rde, PH-v\u00e4rde, syrahalt och sockerm\u00e4ngd \u00e4r bara n\u00e5gra av de strikta parametrar vi till\u00e4mpar.<\/p>\n\n\n\n<p>Sedan \u00e5r 2000 bel\u00f6nar Mutti den h\u00f6ga kvalitet som v\u00e5ra tomatodlare s\u00e4kerst\u00e4ller tack vare sitt stora engagemang. Endast odlare vars tomater lever upp till v\u00e5ra strikta parametrar bel\u00f6nas med Pomodorino d\u2019Oro, ett initiativ som syftar till att fr\u00e4mja v\u00e5ra odlares engagemang f\u00f6r kvalitet och st\u00e4rka v\u00e5rt samarbete.<\/p>\n\n\n\n<p>V\u00e5ra krav kan verka h\u00f6gt st\u00e4llda och sv\u00e5ra att uppn\u00e5. D\u00e4rf\u00f6r uppmuntrar och st\u00f6ttar vi v\u00e5ra odlare att g\u00f6ra sitt b\u00e4sta genom att betala 11 % mer f\u00f6r deras produkter j\u00e4mf\u00f6rt med det genomsnittliga marknadspriset r\u00e4knat \u00f6ver en tio\u00e5rsperiod. Vi kr\u00e4ver mycket av dem, men vi \u00e4r medvetna om att deras engagemang n\u00e4r det g\u00e4ller att s\u00e4kerst\u00e4lla kvaliteten p\u00e5 sina r\u00e5varor \u00e4r precis det som g\u00f6r att vi kan k\u00e4nna oss stolta \u00f6ver tomaterna som l\u00e4mnar v\u00e5r fabrik.<\/p>\n\n\n\n<p>L\u00e4s mer om <a href=\"https:\/\/mutti-parma.com\/se\/all-articles\/muttis-kvalitetsutmarkelse-pomodorino-doro\/\" data-type=\"URL\" data-id=\"https:\/\/mutti-parma.com\/se\/all-articles\/muttis-kvalitetsutmarkelse-pomodorino-doro\/\">Pomodorino d\u2019Oro<\/a> och v\u00e5rt engagemang f\u00f6r kvalitet p\u00e5 v\u00e5r webbplats.<\/p>\n<\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-cover alignwide\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-darkred-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h3 class=\"has-text-align-center wp-block-heading\"><strong><strong><strong>M\u00c5NADENS FAVORITRECEPT<\/strong><\/strong><\/strong><\/h3>\n\n\n\n\n<div\n  class=\"\n    mutti-slideshow\n    \n    alignwide\n    \n  \"\n    data-vue-wrapper>\n  <slideshow\n    :pagination=\"false\"\n    :navigation=\"true\"\n    class=\"lg:-mx-8\"\n\n          :slides-per-view=\"1\"\n      :slides-per-view-md=\"1\"\n      :slides-per-view-sm=\"1\"\n                :options='{&quot;autoplay&quot;:false,&quot;loop&quot;:false,&quot;autoHeight&quot;:true,&quot;spaceBetween&quot;:60}'\n    :template-classes='{\"navigationGutter\":\"mx-8\",\"navigationPrevButton\":\"fa-solid fa-chevron-left text-2xl md:text-3xl text-primary\",\"navigationNextButton\":\"fa-solid fa-chevron-right text-2xl md:text-3xl text-primary\"}'\n  >\n    \n<div class=\"wp-block-mutti-slide swiper-slide\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/5-1-1024x1024.png\" alt=\"Parmigiana di Melanzane\" class=\"wp-image-5237 size-full\" sizes=\"(max-width: 600px) 100vw, (min-width: 1440px) 792px,55vw\" data-spai-crop=\"false\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/5-1-1024x1024.png 1024w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/5-1-500x500.png 500w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/5-1-200x200.png 200w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/5-1-768x768.png 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/5-1-150x150.png 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/5-1-600x600.png 600w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/5-1-50x50.png 50w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/5-1.png 1080w\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong style=\"font-size: var(--h3-font-size); display: inline !important;\"><strong>GE DINA MATRESTER NYTT LIV<\/strong><\/strong> &#8211; <strong>FREDAGSTORTILLAS MED VEGETARISK FYLLNING<\/strong><\/h3>\n\n\n\n<p><strong>Ingredien<\/strong>ts:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>400 g Mutti Polpa Datterini<\/li><li>1\u00a0f\u00f6rpackning blandade b\u00f6nor (ca 380 g)<\/li><li>1 burk majs (ca 160 g)<\/li><li>1 spetspaprika, strimlad<\/li><li>3 tsk tacokrydda<\/li><li>1 dl f\u00e4rsk koriander<\/li><\/ul>\n\n\n\n<p>SERVERA MED<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>8 mellanstora vetetortillas<\/li><li>\u00bd dl koriander<\/li><li>2,5 dl cr\u00e8me fraiche<\/li><li>3 dl isbergssallad, strimlad<\/li><li>2 avokado, skivade<\/li><\/ul>\n\n\n\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/p>\n\n\n\n<p>1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;G\u00f6r fyllningen.&nbsp;H\u00e4ll upp Polpa Datterini och alla andra ingredienserna i en kastrull. Koka p\u00e5 l\u00e5g v\u00e4rme i ungef\u00e4r 15 minuter. Smaka av och tills\u00e4tt vid behov salt.<\/p>\n\n\n\n<p>2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;V\u00e4rm tortillabr\u00f6den. Sk\u00e4r den krispiga salladen och skiva avokadon.<\/p>\n\n\n\n<p>3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Montera tortillan: l\u00e4gg p\u00e5 b\u00f6n- och tomatfyllning, avokadosallad och cr\u00e8me fraiche och garnera med f\u00e4rsk koriander.<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-mutti-slide swiper-slide\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/7-1-1024x1024.png\" alt=\"\" class=\"wp-image-5240 size-full\" sizes=\"(max-width: 600px) 100vw, (min-width: 1440px) 792px,55vw\" data-spai-crop=\"false\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/7-1-1024x1024.png 1024w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/7-1-500x500.png 500w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/7-1-200x200.png 200w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/7-1-768x768.png 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/7-1-150x150.png 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/7-1-600x600.png 600w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/7-1-50x50.png 50w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/7-1.png 1080w\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong><strong>NJUT AV ENKLA SMAKER<\/strong><\/strong> &#8211; FREDAGSTORTILLAS MED VEGETARISK FYLLNING<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>400 g Mutti Polpa Datterini<\/li><li>1 f\u00f6rpackning blandade b\u00f6nor (ca 380 g)<\/li><li>1 burk majs (ca 160 g)<\/li><li>1 spetspaprika, strimlad<\/li><li>3 tsk tacokrydda<\/li><li>1 dl f\u00e4rsk koriander<\/li><li>2 avokado (skivade)<\/li><\/ul>\n\n\n\n<p>SERVERA MED<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>8 mellanstora vetetortillas<\/li><li>\u00bd dl koriander<\/li><li>2,5 dl cr\u00e8me fraiche<\/li><li>3 dl isbergssallad, strimlad<\/li><li>2 avokado, skivade<\/li><\/ul>\n\n\n\n<p>G\u00f6r s\u00e5 h\u00e4r:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Lag fyllet. Hell Polpa Datterini og alle andre ingredienser i en kasserolle. Kok p\u00e5 lav varme i ca. 15 minutter. Smak av og tilsett salt ved behov.<\/li><li>Varm tortillaene. Skj\u00e6r opp den spr\u00f8 salaten og skj\u00e6r avocadoen i skiver.<\/li><li>Sett sammen tortillaen: legg p\u00e5 b\u00f8nne- og tomatfyll, avocadosalat og cr\u00e8me fra\u00eeche, garner med fersk koriander.<\/li><\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-mutti-slide swiper-slide\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-2-1024x1024.png\" alt=\"\" class=\"wp-image-5111 size-full\" sizes=\"(max-width: 600px) 100vw, (min-width: 1440px) 792px,55vw\" data-spai-crop=\"false\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-2-1024x1024.png 1024w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-2-500x500.png 500w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-2-200x200.png 200w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-2-768x768.png 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-2-150x150.png 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-2-600x600.png 600w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-2-50x50.png 50w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-2.png 1080w\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong><strong>NJUT AV ENKLA SMAKER<\/strong><\/strong> -PARMESANSPARRIS OCH UGNSBAKADE K\u00d6RSB\u00c4RSTOMATER<a href=\"mailto:?subject=PARMESANSPARRIS%20OCH%20UGNSBAKADE%20K%C3%96RSB%C3%84RSTOMATER%20-%20Mutti&amp;body=https%3A%2F%2Fmutti-parma.com%2Fse%2Ftomatrecept%2Fparmesansparris-och-ugnsbakade-korsbarstomater%2F\"><\/a><\/h3>\n\n\n\n<p><strong>Ingredien<\/strong>ser:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 knippen f\u00e4rsk sparris<\/li><li>2 tsk olja<\/li><li>1\/2 tsk salt<\/li><li>1 dl hyvlad parmesan<\/li><li>400 g Mutti k\u00f6rsb\u00e4rstomater<\/li><li>1\/2 tsk grovmalen svartpeppar<\/li><\/ul>\n\n\n\n<p>GARNERING<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 tsk citronskal, rivet<\/li><li>hyvlad parmesan<\/li><\/ul>\n\n\n\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Bryt av den nedersta h\u00e5rda \u00e4nden av sparrisen. L\u00e4gg f\u00f6rst sparrisen p\u00e5 en ugnspl\u00e5t och sedan k\u00f6rsb\u00e4rstomaterna ovanp\u00e5. Spara tomatsaften f\u00f6r n\u00e4sta matlagning. Ringla p\u00e5 olja och str\u00f6 p\u00e5 salt.<\/li><li>Rosta i ugnen p\u00e5 200 grader i 20 minuter.<\/li><li>Toppa portionerna med grovmalen svartpeppar, rivet citronskal och hyvlad parmesan.<\/li><\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-mutti-slide swiper-slide\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/4-1024x1024.png\" alt=\"Roasted Cauliflower\" class=\"wp-image-5078 size-full\" sizes=\"(max-width: 600px) 100vw, (min-width: 1440px) 792px,55vw\" data-spai-crop=\"false\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/4-1024x1024.png 1024w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/4-500x500.png 500w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/4-200x200.png 200w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/4-768x768.png 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/4-150x150.png 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/4-600x600.png 600w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/4-50x50.png 50w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/4.png 1080w\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"has-text-align-center is-style-default wp-block-heading\"><strong><strong><strong><strong>NJUT AV ENKLA SMAKER<\/strong><\/strong><\/strong><\/strong> &#8211; ROSTAD BLOMK\u00c5L MED TOMAT<a href=\"whatsapp:\/\/send?text=ROSTAD%20BLOMK%C3%85L%20MED%20TOMAT%20recept%20%7C%20Mutti%20Sweden%20https%3A%2F%2Fmutti-parma.com%2Fse%2Ftomatrecept%2Frostad-blomkal-med-tomat%2F\"><\/a><\/h3>\n\n\n\n<p><strong>Ingredienser:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 blomk\u00e5l (800 g)<\/li><li>1 burk Mutti Pelati hela skalade tomater (400 g)<\/li><li>1 tsk flingor av havssalt<\/li><li>2 msk riven parmesan<\/li><li>1 msk str\u00f6br\u00f6d<\/li><li>2 msk olivolja<\/li><li>10 g sm\u00f6r<\/li><\/ul>\n\n\n\n<p>F\u00d6R TOMATERNA<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>100 g f\u00e4rskost<\/li><li>\u00bd dl finhackad gr\u00e4sl\u00f6k<\/li><li>5 finhackade basilikablad (baconskivor)<\/li><\/ul>\n\n\n\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>V\u00e4rm ugnen till 180 grader.<\/li><li>Ta upp Mutti Pelati hela skalade tomater ur lagen.<\/li><li>Sk\u00f6lj och putsa blomk\u00e5len och l\u00e4gg den i en ugnsform. H\u00e4ll \u00f6ver lagen fr\u00e5n Mutti Pelati hela skalade tomater. Str\u00f6 flingor av havssalt, riven parmesan och str\u00f6br\u00f6d \u00f6ver blomk\u00e5len. Ringla olivolja \u00f6ver parmesanen och hyvla tunna skivor av sm\u00f6r ovanp\u00e5.<\/li><li>Rosta i ugn cirka 30 minuter.<\/li><li>Blanda f\u00e4rskosten med de finhackade \u00f6rterna. Sk\u00e4r snitt i Mutti Pelati hela skalade tomater och fyll dem med den \u00f6rtkryddade f\u00e4rskosten. (Om du vill kan du ocks\u00e5 linda baconskivor runt tomaterna.) L\u00e4gg tomaterna i ugnsformen och forts\u00e4tt rosta i 15\u201320 minuter.<\/li><li>Avnjut tillsammans med en fr\u00e4sch sallad.<\/li><\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-mutti-slide swiper-slide\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-1024x1024.png\" alt=\"\" class=\"wp-image-5093 size-full\" sizes=\"(max-width: 600px) 100vw, (min-width: 1440px) 792px,55vw\" data-spai-crop=\"false\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-1024x1024.png 1024w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-500x500.png 500w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-200x200.png 200w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-768x768.png 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-150x150.png 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-600x600.png 600w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1-50x50.png 50w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-1.png 1080w\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"has-text-align-center is-style-default wp-block-heading\"><strong><strong>VAR UPPM\u00c4RKSAM P\u00c5 PROTEIN<\/strong><\/strong> &#8211; LINSSOPPA<\/h3>\n\n\n\n<p><strong>Ingredienser<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>400 g konserverade gr\u00f6na linser<\/li><li>300 g Mutti Passata passerade tomater<\/li><li>800 dl gr\u00f6nsaksbuljong<\/li><li>1 l\u00f6k<\/li><li>1\/2 r\u00f6d paprika<\/li><li>1\/2 gul paprika<\/li><li>1 msk kryddblandning (chili, spiskummin, koriander)<\/li><li>1 knippe persilja<\/li><li>extra jungfruolivolja<\/li><li>1 vitl\u00f6ksklyfta<\/li><li>br\u00f6dskivor<\/li><li>salt<\/li><\/ul>\n\n\n\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>Sk\u00f6lj de f\u00f6rkokta linserna. Fr\u00e4s den finhackade l\u00f6ken och vitl\u00f6ken i tv\u00e5 matskedar olja. Tills\u00e4tt t\u00e4rnad paprika, kryddor och avrunna linser.<\/li><li>Tills\u00e4tt Mutti Passata passerade tomater och h\u00e4lften av gr\u00f6nsaksbuljongen. Koka i ungef\u00e4r 25\u201330 minuter och tills\u00e4tt mer buljong vid behov.<\/li><li>Smaka av med salt och peppar och till sist en matsked finhackad persilja. Servera linssoppan med rostade krutonger.<\/li><\/ol>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-mutti-slide swiper-slide\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-1024x1024.png\" alt=\"\" class=\"wp-image-5081 size-full\" sizes=\"(max-width: 600px) 100vw, (min-width: 1440px) 792px,55vw\" data-spai-crop=\"false\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-1024x1024.png 1024w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-500x500.png 500w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-200x200.png 200w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-768x768.png 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-150x150.png 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-600x600.png 600w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1-50x50.png 50w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/1.png 1080w\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"has-text-align-center is-style-default wp-block-heading\"><strong><strong>S\u00c4TT F\u00c4RG P\u00c5 DINA R\u00c4TTER<\/strong><\/strong> &#8211; <strong><strong>ENKEL MINESTRONESOPPA<\/strong><\/strong><\/h3>\n\n\n\n<p><strong>Ingredienser:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>3 msk olivolja<\/li><li>1 kopp l\u00f6k, t\u00e4rnad<\/li><li>1 vitl\u00f6ksklyfta, finhackad<\/li><li>1 kopp selleri, t\u00e4rnad<\/li><li>2 koppar mor\u00f6tter, t\u00e4rnade<\/li><li>3 koppar potatis, t\u00e4rnad<\/li><li>2 koppar zucchini, t\u00e4rnad<\/li><li>2 koppar broccoli<\/li><li>2 koppar gr\u00f6nk\u00e5l, finhackad<\/li><li>2 msk Mutti dubbelkoncentrerad tomatpur\u00e9<\/li><li>1 burk Mutti finkrossade tomater<\/li><li>1 burk cannellinib\u00f6nor<\/li><li>1\/2 paket fullkornsspaghetti bruten i sm\u00e5bitar<\/li><li>n\u00e5gra kvistar torkad oregano (bara bladen)<\/li><li>havsflingsalt<\/li><li>krossad svartpeppar<\/li><li>6-8 koppar hett vatten<\/li><\/ul>\n\n\n\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>Koka sakta l\u00f6ken och vitl\u00f6ken mjuka i olivolja.<\/li><li>Tills\u00e4tt selleri, mor\u00f6tter och potatis. Koka i n\u00e5gra minuter.<\/li><li>R\u00f6r i tomatpur\u00e9 och koka i n\u00e5gra minuter till.<\/li><li>Krydda med torkad oregano, salt och peppar.<\/li><li>R\u00f6r i Mutti-tomater och r\u00f6r med en slev. Tills\u00e4tt 6\u20138 koppar hett vatten.<\/li><li>Sjud soppan tills potatisen \u00e4r mjuk.<\/li><li>L\u00e4gg i spaghettin och koka tills pastan \u00e4r al dente.<\/li><li>R\u00f6r ner b\u00f6nor, zucchini och broccoli. Tills\u00e4tt mer vatten om soppan \u00e4r f\u00f6r tjock.<\/li><\/ol>\n\n\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-mutti-slide swiper-slide\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli--1024x1024.png\" alt=\"\" class=\"wp-image-5089 size-full\" sizes=\"(max-width: 600px) 100vw, (min-width: 1440px) 792px,55vw\" data-spai-crop=\"false\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli--1024x1024.png 1024w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli--500x500.png 500w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli--200x200.png 200w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli--768x768.png 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli--150x150.png 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli--600x600.png 600w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli--50x50.png 50w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/nimeton-suunn.malli-.png 1080w\" \/><\/figure><div class=\"wp-block-media-text__content\">\n\n\n<h3 class=\"has-text-align-center is-style-default wp-block-heading\"><strong><strong>S\u00c4TT F\u00c4RG P\u00c5 DINA R\u00c4TTER<\/strong><\/strong> &#8211; <strong>KYCKLINGGRAT\u00c4NG MED TOMAT OCH FAJITAKRYDDOR<\/strong><\/h3>\n\n\n\n<p><strong><em>Ingredienser<\/em>:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>400 g kycklingbr\u00f6stfil\u00e9er (skurna i munsstora bitar)<\/li><li>800 g Mutti Polpa Datterini<\/li><li>4 r\u00f6dl\u00f6kar (tunt skivade)<\/li><li>6 r\u00f6da (gr\u00f6na, gula eller blandade) paprikor (tunt skivade)<\/li><li>8 msk olivolja, 4 msk chilipulver, 4 msk spiskummin, 4 msk vitl\u00f6kspulver, 4 msk paprika, 4 msk torkad oregano, salt\/peppar efter smak<\/li><li>Tunnbr\u00f6d<\/li><li>Gr\u00e4ddfil<\/li><li>F\u00e4rsk lime<\/li><li>Koriander<\/li><\/ul>\n\n\n\n<p><strong><em>G\u00f6r s\u00e5 h\u00e4r:<\/em><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>Sk\u00e4r zucchini i tunna skivor p\u00e5 l\u00e4ngden<\/li><li>Pensla med olja, salt och peppar<\/li><li>Stek i 2 minuter p\u00e5 varje sida och l\u00e5t svalna<\/li><li>Blanda cream cheese i en sk\u00e5l tillsammans med 1 msk hackad mynta och basilika, salt och peppar<\/li><li>Sk\u00e4r de hela skalade tomaterna i remsor och h\u00e4ll av juicen<\/li><li>L\u00e4gg ostsmeten i en spritsp\u00e5se och sprid ut \u00f6ver zucchiniskivorna. Tills\u00e4tt tomatremsorna och rulla ihop<\/li><li>Blanda ricottan med tomatjuicen. Salta och peppra och bred ut i botten p\u00e5 en ugnsfast form<\/li><li>F\u00f6rdela zucchinirullarna \u00f6ver s\u00e5sen och t\u00e4ck med parmesanost<\/li><li>Stek dem gyllenbruna i ugnen p\u00e5 200\u00b0 C i 7\u20138 minuter<\/li><li>Om du vill ge r\u00e4tten en starkare smak kan du byta ut robiolaosten mot f\u00e4rsk getost, och parmesanosten mot lagrad f\u00e5rost (pecorino)<\/li><\/ol>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-mutti-slide swiper-slide\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/6-1-1024x1024.png\" alt=\"\" class=\"wp-image-5241 size-full\" sizes=\"(max-width: 600px) 100vw, (min-width: 1440px) 792px,55vw\" data-spai-crop=\"false\" srcset=\"https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/6-1-1024x1024.png 1024w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/6-1-500x500.png 500w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/6-1-200x200.png 200w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/6-1-768x768.png 768w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/6-1-150x150.png 150w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/6-1-600x600.png 600w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/6-1-50x50.png 50w, https:\/\/mutti-parma.com\/app\/uploads\/sites\/14\/2022\/09\/6-1.png 1080w\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong><strong>SKAPA ENKLA BASR\u00c4TTER<\/strong><\/strong> &#8211; GRILLAD LAX MED ZUCCHINI<a href=\"https:\/\/www.pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fmutti-parma.com%2Fse%2Ftomatrecept%2Fgrillad-lax-med-zucchini%2F&amp;media=https%3A%2F%2Fcdn.mutti-parma.com%2Fapp%2Fuploads%2Fsites%2F14%2F2022%2F05%2Fgrilled-salmon.jpg&amp;description=GRILLAD%20LAX%20MED%20ZUCCHINI%20recept%20%7C%20Mutti%20Sweden\"><\/a><\/h3>\n\n\n\n<p>Ingredienser:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>4 bitar laxfil\u00e9<\/li><li>2 medelstora zucchinier<\/li><\/ul>\n\n\n\n<p>S\u00c5S<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>400 g Mutti Polpa finkrossade tomater<\/li><li>2 salladsl\u00f6kar, finhackade<\/li><li>2 tsk salt<\/li><li>1\/2 tsk cayennepeppar<\/li><li>1\/2 tsk grovmalen svartpeppar<\/li><\/ul>\n\n\n\n<p>G\u00f6r s\u00e5 h\u00e4r:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>G\u00f6r s\u00e5sen genom att blanda alla ingredienserna<\/li><li>L\u00e4gg fiskfil\u00e9erna p\u00e5 aluminiumfolie med skinnsidan ned\u00e5t och vik foliens kanter lite upp\u00e5t. H\u00e4ll h\u00e4lften av s\u00e5sen p\u00e5 fisken. Grilla fil\u00e9erna 15\u201320 minuter p\u00e5 grader<\/li><li>Skiva zucchinin p\u00e5 l\u00e4ngden och grilla tills genomstekt<\/li><li>Servera den grillade fisken och zucchinin med resten av s\u00e5sen<\/li><\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n  <\/slideshow>\n<\/div>\n\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>kortare ink\u00f6pslista beh\u00f6ver inte betyda mindre smak Enligt en rapport publicerad av YouGov 2022 har det varit ett anstr\u00e4ngt \u00e5r f\u00f6r svenska konsumenter som har varit tvungna att \u00e4ndra sina konsumtionsvanor genom att sk\u00e4ra ned p\u00e5 icke-n\u00f6dv\u00e4ndiga ink\u00f6p och handla f\u00e4rre produkter \u00e4n tidigare. Det kanske l\u00e5ter tr\u00e5kigt att beh\u00f6va avst\u00e5 fr\u00e5n inneh\u00e5llsrika recept, godsaker<\/p>\n","protected":false},"author":28,"featured_media":5090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5051","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter"],"acf":[],"_links":{"self":[{"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/posts\/5051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/comments?post=5051"}],"version-history":[{"count":22,"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/posts\/5051\/revisions"}],"predecessor-version":[{"id":5283,"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/posts\/5051\/revisions\/5283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/media\/5090"}],"wp:attachment":[{"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/media?parent=5051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/categories?post=5051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mutti-parma.com\/se\/wp-json\/wp\/v2\/tags?post=5051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}